Everyone needs to be prepared for disasters such as hurricanes, floods, and tornadoes that often occur without warning and can seriously threaten lives. This is especially true if you have a chronic illness such as diabetes. Even a simple power outage can be life-threatening. That is why The Diabetes Disaster Response Coalition (DDRC) urges all … Read More
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ONLINE COACHING
Do you want to manage your weight and pre-diabetes or diabetes? Are you looking for an online lifestyle management solution to include in your daily activities that doesn't require a BIG change to your lifestyle? Try e-Consultations.
DITCH THE DIET
Most people fail at diet and lifestyle goals because they associate "a diet" with deprivation and adopt an all-or-nothing attitude. Adopting a healthier lifestyle doesn't have to mean deprivation or struggle—not if you take the right approach. Read Constances' 5 healthy lifestyle tips.
STARCH AND SUGAR
Are you confused when it comes to the different types of carbohydrate? Are starch and sugar the same as pasta or dessert? And for people living with diabetes, how do these foods affect blood sugar? Let Constance clear up your confusion.