Homemade Almond Butter

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Nut Spread

Ingredients:

  • 1 cup whole natural almonds, roasted*
  • 1/8 tsp. salt
  • 3 tbs. almond or vegetable oil

Preparation:
In food processor with metal blade in place, grind almonds and salt until fine. While the food processor is running, slowly add oil in a steady stream until mixture is spreadable.

*To roast almonds, spread on an ungreased baking pan. Place in a 350ºF oven and bake 7 to 10 minutes or until almonds are fragrant; stir once or twice to assure even browning. Note that almonds will continue to roast slightly after removing from oven. Makes 3/4 cup, or 6 servings

Nutrition Info: Calories 130, Fat 12 gm, Sat Fat 1 gm, Mono Fat 8 gram, Protein 4 gm, Carbs 4 gm, Fiber 2 grams, Cholesterol 0 mg, Sodium 0 mg, Calcium 48 mg, Magnesium 53 mg, Potassium 139 mg, Vitamin E 6 mg
– See more at: www.almonds.com

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