Closing the Diabetes Disparities Gap

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When it comes to diabetes in the United States, minority populations are hardest hit. African Americans and Hispanics are almost twice as likely as non-Hispanic whites to be diagnosed with diabetes by a physician, according to the U.S. Department of Health and Human Services’ Office of Minority Health and national examination surveys. African American and … Read More

Tasty Yogurt Recipes

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There is an emerging body of evidence that yogurt and other dairy products may help you reduce your risk of heart disease, high blood pressure, obesity as well as type 2 diabetes. And if you already have diabetes, recent research shows that eating yogurt is associated with healthy levels of circulating glucose (blood sugar) within … Read More

California Avocado Hummus

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Preparation: 10 min, Cook Time: 0 min Recipe Provided By the California Avocado Commission Fresh California Avocado Hummus is simple to prepare, creamy and a delicious change from classic hummus recipes.   Ingredients: 2 ripe, Fresh California Avocados, peeled and seeded 1 (15-oz. can) garbanzo beans (chickpeas), rinsed and drained 1 large clove garlic, minced … Read More